Up & Down [Album Version]
Deborah Cox

reckless uh uh huh
Double r uh uh uh
Beat block yeah
Deborah cox
Yo

Come on ma
You know i play hard ball
The triplex with them spinal steps
And them parkay floors
I just wann lay u down
The way u look
The way you smell
The way you sound
And they way you be puttin it on it
The nights alright
But nuthin can compare to the mornin
Cus that's where the love is real at
Up and down in and out tell me if u feel that

Oooh...
Baby I didn't come here to fight
Why you wanna mess with me
Oooh...
I'm always willin' to compromise
But you ain't controllin' me, no

Cause I
Came here to make love not war with you babe
So I try
To find some ways to make me feel good

Up and down, in and out
That's what love is all about
Always leaves both of us
Feelin' good, I'm so helpless
Up and down, in and out
Love keeps movin' us around
To the beat, like a drum
I don't know if I can catch the rhythm

Oooh...
You know me better than I know myself
So why are you keep teasin' me
Mmmh...
I can't see me bein' with nobody else
Cause you love me so crazy, yeah

Cause I
Came here to make love not war with you, babe
So I try
To find some ways to make me feel good

Up and down. in and out
That's what love is all about
Always leaves both of us
Feelin' good, I'm so helpless
Up and down, in and out
Love keeps movin' us around
To the beat, like a drum
I don't know if I can catch the rhythm

Up and down. in and out
That's what love is all about
Always leaves both of us
Feelin' good, I'm so helpless
Up and down, in and out
Love keeps movin' us around
To the beat, like a drum
I don't know if I can catch the rhythm

Yo you actin real lady like
And i'm real hood
But at the end of the night we both feel good
And i don't wanna conrtol you
I just wanna hold u
And i know i flip sometime
But i'm suppose to
And i don't mean to come off rude and all that
Cus i know u in your sexy mood and all that
Nobody get wettier that you do
Believe me girl i know you better than u do
Believe me it's always in the back of your head
How we go from the jucuzzi to the bacolny
Back to your bed
So perhaps we dicuss it a little
Can't change my attitude thou baby
Just adjust it a little
And i'ma keep heat thug
Only time i disarm myself ma
Is when we make sweet love
Ha i'ma protect homebase
Can't catch the rhythem
We gunna go out of homebase

You know I'm in a sexy mood
So why you gotta act a fool tonight
You need to change your attitude
Cause I ain't arguin' with you

You know I'm in a sexy mood
So why you gotta act a fool tonight
You need to change your attitude
Cause I ain't arguin' with you

Up and down. in and out
That's what love is all about
Always leaves both of us
Feelin' good, I'm so helpless
Up and down, in and out
Love keeps movin' us around
To the beat, like a drum
I don't know if I can catch the rhythm

Up and down. in and out
That's what love is all about
Always leaves both of us
Feelin' good, I'm so helpless
Up and down, in and out
Love keeps movin' us around
To the beat, like a drum
I don't know if I can catch the rhythm

Are you feelin' me
Are you feelin' me, baby
Oooh...
I'm in the mood to make sweet love, yeah
You know I'm in a sexy mood
So why you gotta act a fool tonight
Up and down, in and out
Up and down, in and out
That what love is all about


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Lyrics by Deborah Cox

  (Never Knew Love Could) Hurt So Much   2 Good 2 Be True   A New Life   Absolutely Not   Absolutely Not (Chanel Mix)   Absolutely Not (Radio Edit)   Absolutely Not [Chanel Club Mix Edit][Edit]   Absolutely Not [Chanel Club Mix]   Absolutely Not [Chanel Mix]   Absolutely Not [Channel Club Mix]   Absolutely Not [Hex Hector and Mac Quayle Channel ...   Absolutely Not [Hex Hector Chanel Club Mix]   Absolutely Not [Junior Vasquez Mix]   Absolutely Not [The Chanel Dub/Chanel Club Mix]   All Hearts Aren't Shaped The Same   All Hearts Aren't Shaped The Same   All Of Me   All Over Me   Baby, You've Got What It Takes   Beautiful U R   Blue Skies   Call Me   Can't We Be Friends?   Couldn't We   Couldn't We   Deborah Cox   Defintion Of Love   Destination Moon   Did You Ever Love Me   Don't Worry   Down 4 U   Easy As Life   Easy As Life (Offer Nissim Remix)   Easy As Life (Radio Mix)   Givin' It Up   Higher   House Is Not a Home [Club Mix]   How Did You Get Here   Hurt So Much   Hurts So Much   I Don't Hurt Anymore   I Never Knew   I Never Knew (Hani Anthem Vocal Mix)   I Never Knew (Hani Remix)   I Never Knew [Hani Anthem Vocal Mix]   I Never Knew [Hani Remix]   I Won't Give Up   I'm Your Natural Woman   I'm Your Natural Woman   If It Wasn't For Love   It Could Have Been You - Album Version   It Could've Been You   It Could've Been You (David Morales Club Mix 1)   It's Over Now   It's Over Now (all Star Remix)   It's Over Now (Hex's Retro-Future Mix)   It's Over Now (Music Track With Sample)   Just a Dance   Just Be Good to Me   Just When I Think I'm Over You   Leave the World Behind   Leave the World Behind [Acappella]/Splash   Like I Did   Look to the Rainbow   Love Is Not Made In Words   Love Is on the Way   Misery   Morning After   Mr Lonely   Mr Lonely (Hex Hector Mix)   Mr. Lonely   Mr. Lonely (Hex/mac Mix)   Mr. Lonely [Hex Hector/Mac Quayle Dub Mix]   Mr. Lonely [Hex Hector/Mac Quayle Main Club Mix]   Mr. Lonely [Hex Hector/Mac Quayle Main Club Mix/Wi...   Mr. Lonely [Hex/Mac Mix]   Mr. Lonely [HQ2 Remix]   Mr. Lonely [Johnny Vicious Retro Disco Mix]   Mr. Lonely [Junior Vasquez Club Lonely Mix]   Mr. Lonely [Widelife Club Mix]   Mr. Lonely [Widelife Radio Mix]   My First Night With You   My Radio   Natural Woman   Never Gonna Break My Heart Again   New Blowtop Blues   Nobdy's Supposed To Be Here   Nobdy's Supposed To Be Here   Nobody Is Supose To Be Here   Nobody's Supposed To Be Here   Nobody's Supposed To Be Here (Dance Mix)   Nobody's Supposed To Be Here (Dance Remix)   Nobody's Supposed To Be Here (Hex Hector Radio Edi...   Oh My Gosh   Oh My Gosh!   One Day You Will   One Wish   Play Your Part   Play Your Part (Leading Role Club Mix)   Play Your Part (Leading Role Radio Mix)   Play Your Part (Mike Rizzo Radio Version)   Play Your Part [Gabriel & Dresden Modjolation Voca...   Play Your Part [Leading Role Club Mix]   Play Your Part [Leading Role Radio Mix]   Same Script, Different Cast   Saying Goodbye   Sentimental   Sentimental [Original Radio Edit]   September   September (Rasio Edit)   September [KayGee Remix]   September [Radio Edit]   September in the Rain   Smoke Gets in Your Eyes   Something Happened On My Way To Heaven   Something Happened On The Way Heaven (Valentin Clu...   Something Happened on the Way to Heaven   Something Happened On the Way to Heaven ... [Vale...   Something Happened On The Way To Heaven (Valentin ...   Something Happened on the Way to Heaven [Valentin ...   Sound of My Tears   Squeeze Me   Starting With You   Starting With You (Danny Sullivan & Kemist Mix)   Starting With You [Danny Sullivan & Kemist Mix]   The Morning After   The Promise   The Sound of My Tears   Things Just Ain't The Same   Things Just Ain't The Same (Dance Mix)   Things Just Ain't The Same (Dance Remix)   Things Just Ain't The Same (Hex Hextor Club Mix)   Things Just Ain't the Same (Music Track With Sampl...   This Bitter Earh   This Bitter Earth   This Gift   Thy Will Be Done   Up & Down (Godson Remix)   Up & Down (In & Out)   Up & Down (In & Out) (Godson Remix)   Up & Down (In & Out) [Godson Remix]   Up & Down (Remix)   Up & Down (Remix)"(feat. Jadakiss   Up & Down [Allstar Remix]   Up And Down   Up and Down (In and Out)   Up and Down (In and Out) [Allstar Remix]   Up and Down [Allstar Remix]   Up and Down [Godson Mix]   Up and Down [Hex Hector/Mac Quayle Analog Club Mix...   We Be Friends   We Can't Be Friends   We Can't Be Friends Feat. R.L.   We Can't Be Friends   What a Difference a Day Made   Where Do We Go   Where Do We Go 2   Where Do We Go from Here   Where Do We Go From Here?   Who Do U Love   Who Do U Love (Album Mix)   Who Do U Love (Morales Mix)   Who Do U Love [album]   Who Do U Love [David Morales Club Mix]   Who Do U Love [Junior Vasquez DMC Mix][*]   Who Do U Love [Morales Mix]   Who Do You Love   You Know Where My Heart Is

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